My Services
Individual Therapy
In individual therapy, we embark on a journey of self-discovery, where we confront the stories you’ve been telling yourself, the beliefs that shape your reality, and the patterns you carry forward. Together, we’ll explore the way you relate to yourself and others, identifying how your past experiences inform your present. This work is not just about fixing problems; it’s about cultivating curiosity, expanding your emotional range, and living with more depth and authenticity. Therapy becomes a space for exploration, where you can challenge what no longer serves you and create a life that feels aligned with who you are—and who you are becoming.
- Duration : 45-50 minutes
- Fee : $250
Relationship Therapy
Relationship therapy is an invitation to rewrite the script of your partnership. Here, we’ll untangle the complex web of love, desire, conflict, and intimacy. This space is not about assigning blame, but about understanding the deeper emotional currents beneath your interactions. Sometimes I will challenge one or both of you, taking sides when necessary, to bring balance and perspective. My goal is to help you both reconnect with yourselves and each other in ways that bring more vibrancy and honesty into your relationship. Together, we will move from power struggles to connection, from misunderstanding to deeper empathy, and from stagnation to growth.
- Duration : 55-60 minutes
- Fee : $300
Family Therapy
Family therapy is about understanding the invisible loyalties, unspoken dynamics, and generational patterns that shape your family system. In this work, we look beyond the surface to see how each person’s role influences the collective well-being. Whether you’re navigating a crisis, trying to heal old wounds, or seeking better communication, we will create a space where each voice can be heard, and each story can be honored. Family therapy is about creating a new dialogue, one that fosters respect, connection, and shared responsibility, allowing the family to heal, grow, and support one another in more meaningful ways.
- Duration : 75 minutes
- Fee: $350
Focused Therapy Day (Intensives)
A couples intensive day is an immersive experience designed to disrupt old patterns, accelerate breakthroughs, and rekindle the connection you both long for. In this focused session, we dive deep into your relationship dynamics, exploring conflicts, unspoken desires, and untended wounds. This is not about surface fixes; it’s about honest conversations and profound insights that allow you to engage with each other intimately and transformatively. Couples seeking intensives often include those in crisis, partners who are at a crossroads and need to make decisions about their future quickly, and couples from out of state looking for a concentrated opportunity to work through their challenges together. By the end of the day, you’ll leave feeling more connected, resilient, and attuned to each other’s needs, ready to continue the journey with renewed purpose. Please contact me to figure out a strategy for your unique needs.
- Duration : Pls contact me to figure out a strategy for your unique needs
- Fee : Ask for more info