Dr. Roshni Samtani, PsyD. LMFT

Therapist. Teacher. Seeker.

Dr. Roshni Samtani, PsyD. LMFT

Therapist. Teacher. Seeker.

Hi, I'm Roshni

Welcome! I am so glad you made your way here. I’m Roshni, and I specialize in relational work with couples and individuals. My focus is on increasing awareness to foster more conscious, intentional relationships, and finding solutions that align with your unique needs. Grounded in attachment theory, I help you understand how early experiences shape your current relationships, so we can break unhealthy patterns and create deeper, more meaningful connections. Every couple and individual is different, and our work together is tailored to support your personal growth and relational well-being.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.

Rumi

Who I

Support

Couples in Transition

This includes couples considering separation or reconciliation and couples facing life transitions like becoming empty nesters. These clients experience emotional disconnection, miscommunication, and shifting roles, and need support in navigating changes, whether to rebuild intimacy or peacefully part ways. Couples in this phase often feel emotionally disconnected, trapped in cycles of miscommunication, or weighed down by lingering resentment. Whether you’re considering separation or struggling with incongruent timelines in your relationship or trying to rekindle intimacy, these challenges can feel overwhelming. I work with you to explore underlying patterns, improve communication skills, and help you decide the best path forward—whether that means healing and reconnecting or separating with respect and clarity.

Engaged Couples

Preparing for marriage is exciting, but it can also stir up attachment insecurities, trust issues, or misaligned expectations. These concerns, if unaddressed, can strain your relationship before it even begins. I help couples build a solid emotional foundation by addressing these anxieties, improving communication, and fostering connection so you can start your marriage on the right foot.

Single Women

For single women who choose to stay single, or on a journey of self discovery, societal pressures can be intense. Often, they face judgments, unsolicited opinions, and the constant narrative that being single means being incomplete or missing out. I help women reclaim their autonomy and power, exploring their relationship with themselves from an attachment perspective, and embracing self-love without the need for external validation. The focus is on rejecting limiting societal expectations and cultivating an authentic, fulfilling life that honors who you are—navigating independence while building deeper connections with your higher self and your personal truth.

Family Therapy with Adult Children

Family therapy with adult children often focuses on navigating complex generational dynamics, such as differing values, unresolved childhood issues, or strained communication. Families in conflict may seek help to address estrangement, repetitive arguments, or boundary violations. Blended families work on clarifying roles and building unity. For families in transition—whether adjusting to adult children leaving home, getting married, or caring for aging parents—therapy fosters understanding and connection. Additionally, families healing from intergenerational trauma or relational wounds can use this space to rebuild trust and foster stronger bonds.

Navigating Grief and Loss

Grief work with me is a chance to sit with the heartbreak, the questions, and the silence that loss leaves in its wake. Grief is not linear—it can take the form of sadness, anger, guilt, numbness, or even laughter when least expected. Together, we’ll explore the threads of your loss and how it weaves into your life—what it takes from you, what it asks of you, and what it might give back in time. We’ll make space for the contradictions of holding on and letting go, and we’ll look at how to carry the memory of what you’ve lost while finding a way to live fully again. Grief doesn’t need to be solved, but it can be understood and integrated into the larger story of who you are becoming

In all my work, the goal is to create a safe, supportive space where you can explore the solutions that best suit your unique needs. Whether you’re working on your relationship with a partner or yourself, we’ll uncover what’s needed to foster growth, healing, and fulfillment.

My Philosophy

I believe that at our core, love and connection are natural states. Instead of seeking love externally, the true work is uncovering the barriers we’ve built that keep us from it. Through compassionate exploration, I guide clients in identifying these patterns and realigning with their higher self, the part of us that seeks wholeness and authentic connection. My approach is about fostering awareness, nurturing growth, and helping you transcend limitations—so you can embrace deeper relationships with both yourself and others in a conscious, empowered way.

How Do I Work

In my work, I blend several therapeutic modalities to offer a holistic approach tailored to each couple or individual

Gottman Method

helps strengthen communication and conflict resolution by focusing on emotional connection and practical skills

Emotion-Focused Therapy (EFT)

helps explore deeper emotions and attachment needs, fostering a stronger emotional bond. Trauma-informed practices ensure safety and sensitivity, recognizing how past experiences shape current dynamics

Holistic and Eastern philosophies

offering a broader perspective on well-being and balance, addressing not just the mind but the body and spirit as well. Together, these modalities work to create lasting, transformative change.

Curious about your next steps?

Lets connect

Book A Consultation

Dr. Roshni Samtani

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